[Rental] Dietary Techniques Taught by Doctors The Strongest Textbook--200,000 Medically Correct Ways to Eat 68

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The truth of food that people who do not want to gain weight and those who want to be healthy should know ・ 90% of the cause of upset is "blood sugar level" There is no relationship between calories and obesity Eating fat does not make you fat ・Exercise should be done immediately after eating ・The order in which you eat makes you gain weight differently. -Olive oil and white wine Don't turn fruit into juice Eat carbs with fat Don't worry about egg cholesterol Excessive protein intake damages the kidneys. ・Alcohol is not bad for your body ・ Wrinkles, blemishes, and acne are also caused by sugar Eating collagen does not work From biochemistry x latest medical data x statistical data, Don't be fooled by myths and self-styled health methods, Protect yourself with the correct "food knowledge" that follows the mechanism of the human body! From biochemistry x latest medical data x statistical data, Based on medical evidence, Covers 68 really correct diets in one book! Obesity, aging, illness, longevity, concentration, fatigue... "Cultivation of food" is the strongest weapon to survive in the health disparity society! What is a medically correct diet? Diet methods and “latest” diet methods that appear one after another. They are eating methods that ignore the mechanism of the human body, Unfounded myths, self-styled health methods that I'm glad I tried, There are quite a few false evidence diets that expand the interpretation of some efficacy. So what is the correct way to eat? This book has clinical experience of more than 200,000 people, A doctor of medicine author who is familiar with the latest medical data and medical papers, A book that summarizes the "education of food" that can be said to be correct in today's medicine.

Number of pages: 280 pages

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https://www.amazon.co.jp/dp/447810221X

Categories: Books, Adults, Practical, In Stock May 2023

*Book rental period is 4 weeks. Please pick up the item within 5 days after placing the order. Rental days are calculated from the date of receipt.