[Sales] A book that eliminates "forgetfulness"-50 lifestyle habits that train the brain (Wani Bunko-Best Business)

You don't have to worry about forgetting things, but if you feel that thinking has become a chore, it's a warning sign of "aging"! It's up to you. Here are 50 ways to keep your brain functioning and remembering, including lifestyle habits to awaken your memory, tips to restore your brain health, foods, habits, and exercises to boost your brain.

Number of pages: 253 pages

https://www.amazon.co.jp/dp/4584392315

Categories: Books, Adults, Practical, Coming in April 2023